What is baby yoga?

In a Love Baby Yoga baby yoga class there is a balance between stretching and relaxing sequences with fun songs and rhymes which are coordinated with the movements. The nurturing tactile stimulation which takes place during a class helps to contribute to the development of the baby's brain and the nervous system.

How young children learn

During early childhood children learn with their bodies before they learn with their minds. Physical activity and experience helps to develop pathways between the brain and the body that will support posture, balance and even the ability to control eye movements for the remainder of their lives.

Yoga for new mothers

The classes also include yoga for new mothers, which promote an in depth toning of the pelvic and back muscles through postures that can be used at home with your baby.
Dads and carer's are very welcome too and will benefit equally from the yoga and the interaction with their baby.

'Be' with your baby

Love Baby Yoga baby yoga classes encourage the parents to establish eye contact as much as possible throughout the session.
The classes provide an opportunity for the parent or carer to completely 'be' with their baby. It has been proven that baby's who receive nurturing touch through holding, massage and other forms of loving physical contact gain weight faster, are calmer and have better intellectual and motor development.